You can imagine how elated I was when to stumble on this pic, while scrolling through Gabrielle's Instagram feed.
30 Day Transformation Challenge which appears to be spearheaded by celebrity trainer Luther Freeman. Gabby--miss overachiever, is actually pictured with her 2nd gallon of water for the day. Yes, she's upped the ante to two gallons. And notice how she's included a couple of lemon wedges to transform the water into an ultra alkalizing beauty tonic.
If there's one tip I'd like you to take away from this post it's this: The bigger your water bottle, the more water you'll drink. When I first became serious about my water intake, I grabbed this huge 56 oz drinking bottle. It was a little cumbersome at first but it definitely served its purpose. If I could drink two of those a day, I'd reach my goal. And, to be honest with you, it was pretty easy to do.
Then I started using a smaller (regular sized) water bottles for the sake of portability and my water intake immediately went down. This was unacceptable. Whenever I needed to make up for slacking on my water intake, I'd drink directly from a 3 liter bottle. But, what I haven't yet tried, was drinking directly from a gallon. I really like the idea. And I love how she includes a few lemon wedges in there as a way of claiming that entire gallon as hers. Someone as consistent as Gabby is with her water intake deserves to enjoy glowing, flawless skin at 42. Thank you, Gabby, for reminding us to keep going so we can reap the rewards of ultra-hydration.