With certainty, I can predict the type of week I'd have if I made the most out of Sunday. At first I thought that Sunday night anxiety was just something that happened to me. Turns out that Sunday night anxiety or sunday night blues, is a real issue for many of us. But don't worry, you can overcome the Sunday night blues with just a few small changes.
|Hair Tonic Tea | Bamboo Tea + Ginger + Cayenne Pepper|
Then there's that heaviness you feel from having to go to a job where you no longer find joy. If you dread Mondays because of having to return to a job you dislike than a weekly plan is even more critical. The plan, my friends, is the key to you making progress on your path to freedom. Freedom can mean finding another place of employment, getting a promotion, or working for yourself. If you don't block out time during the week to work on your freedom plan, you prolong the experience that you dread. Without intervention, you are doomed to repeat the same week over and over again. Even if you are taking tiny steps each week, it's better than standing still. Nothing changes when you stand still. We have 52 Sunday Nights in a week. Each Sunday is an opportunity to create a fresh start for the week ahead. Before you know it, enough Mondays pass for you to actually experience your freedom you long for. Then you'll truly know what it's like to have stress free Sundays.